Healthcare News
Surgical Intervention Following a First Traumatic Anterior Shoulder Dislocation is Worthy of Consideration
Source: Arthroscopy
Up to 60% of patients experience recurrence after a first traumatic anterior shoulder dislocation (FTASD), which is often defined as having experienced either dislocation or subluxation. Thus, surgical intervention following a FTASD is worthy of consideration and is guided by the number of patients that need to receive surgical intervention to prevent one redislocation (i.e., Number Needed to Treat), (subjective) health benefit, complication risk, and costs.
New Bionic Implant Allows Control of All Fingers
Source: US News
A multinational team of engineers and surgeons has developed a bionic hand with a high level of function in every finger -- a significant advance for amputees.
What to know about gout vs. bunions
Source: Medical News Today
Gout and bunions can cause similar symptoms, which may include pain in the big toe joint. However, healthcare professionals use different treatments for the two conditions.
The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
Source: HealthDay
Low back pain may be helped with certain exercises, specifically those that strengthen the muscles in your core and glutes and stretch your hip flexors.
Patients had improvements in sleep comfortability following shoulder arthroplasty
Source: Healio
Results published in the Journal of Bone and Joint Surgery found patients who underwent anatomic total or reverse shoulder arthroplasty had “significant and rapid” improvements in sleep disturbance after surgery.
12 Natural Pain Relief Tips for Knee Osteoarthritis
Source: Everyday Health
Medications, such as anti-inflammatories and injections of corticosteroids or hyaluronic acid, are often prescribed to treat osteoarthritis knee pain. But those aren’t your only options. Natural remedies can also be used to ease knee pain and improve your quality of life, often in combination with conventional treatments
Burning Sensation in Hip: Causes and Treatment
Source: Verywell Health
A burning sensation in the hip can be caused by a multitude of conditions like hip bursitis, a pulled muscle, or a pinched nerve. Burning hip pain can feel like a sharp, searing, or achy pain in the upper outer thigh and it often results from inflammation. If it lingers, hip pain can be debilitating and when left untreated, the pain can become so severe that you're unable to walk.
Head back safely to school sports with this expert advice
Source: Medical Xpress
Exercise habits form early and pay off for life, said Dr. Benjamin Levine, director of the Institute for Exercise and Environmental Medicine at Texas Health Presbyterian Hospital in Dallas. For kids to see that payoff, though, he said exercise "has to become part of your personal hygiene, like brushing your teeth, taking a shower or changing your underwear."
Is Walking Good for Hip Arthritis?
Source: Verywell Health
Hip arthritis results from the breakdown of cartilage within your hip joints, causing hip stiffness and pain that can increase with inactivity, standing, and walking. Although walking can be uncomfortable and difficult with hip arthritis, walking is also incredibly important for maintaining the mobility and strength of your hips.
Osteochondritis dissecans of the knee: What to know
Source: Medical News Today
Osteochondritis dissecans of the knee may not cause any symptoms, but some people may experience pain and swelling. Engaging in competitive sports may contribute to its development.
What Causes Neck and Shoulder Pain?
Source: Verywell Health
The neck and shoulders are complex and interconnected areas, and medical problems that affect one often affect the other, as well. Pain and dysfunction from injuries or conditions that impact the joints, muscles, and other structures can easily spread from the neck to the shoulder(s) and from the shoulder(s) to the neck.
Hand exercises for people with arthritis
Source: MayoClinic
Swelling, pain and stiffness in the joints are common symptoms for people with arthritis. If you have arthritis, your health care professional may recommend hand exercises to help you improve joint flexibility and range of motion.
Impact of Reverse Shoulder Arthroplasty Design and Patient Shoulder Size on Moment Arms and Muscle Fiber Lengths in Shoulder Abductors
Source: JSES
Reverse shoulder arthroplasty (RSA) increases the moment arm of the deltoid, however there is limited knowledge on the accompanying changes in muscle architecture that play a role in muscle force production. The purpose of our study is to use a geometric shoulder model to evaluate the anterior deltoid, middle deltoid, and supraspinatus regarding 1) differences in moment arms and muscle-tendon lengths in small, medium, and large native shoulders, and 2) impact of three RSA designs on moment arms, muscle fiber lengths, and force-length (F-L) curves.
Clinical and functional outcome after partial or total claviculectomy without reconstruction for oncological causes
Source: JSES
In order to achieve clear margins of rare malignant clavicular neoplasms, claviculectomy may become necessary. This study aimed at reviewing clinical, functional and oncological outcome following partial or total claviculectomy without reconstruction.
Baseball season is here: Watch out for UCL tears
Source: Medical Xpress
Spring brings with it the joy of baseball, but too much of a good thing can lead to elbow injuries in young pitchers.
Tips To Avoid Swollen Feet And Ankles During Travel
Source: healthnews
Swollen feet and ankles can cause discomfort during long travel or long-haul flights. A static sitting position decreases your muscle activity and restricts blood flow.
Why sitting with crossed legs could be bad for you
Source: Medical Xpress
Are you sitting comfortably? Just pause for a moment and without adjusting, notice your posture. What are your legs doing? Are they crossed? And are you a right or left crosser? Some 62% of people cross right over left, 26% go the other way and 12% have no preference.
After shoulder arthroplasty, patients can expect to return to racket sports
Source: Healio
A study that specifically looked at return to racket sports, not sports in general, in patients who underwent anatomic total shoulder or reverse shoulder arthroplasty showed a 79% return to racket sports by 12-month follow-up.
5 Reasons Your Knee Still Hurts After Arthroscopy
Source: Verywell Health
Arthroscopic knee surgery is used to treat knee conditions, including cartilage injuries, meniscus tears, and ligament problems. Because it uses several small incisions rather than a large one, people tend to return to their activities more quickly and with less pain. But that's not true for everyone.
Implant survivorship 99 percent for young hip arthroplasty patients
Source: Medical Xpress
Patients younger than 65 years undergoing total hip arthroplasty (THA) have 99 percent implant survivorship at eight years and have low rates of revision and readmission, according to a study presented at the annual meeting of the American Academy of Orthopaedic Surgeons, held from March 7 to 11 in Las Vegas.
The clinical impact of re-tears after repair of posterosuperior rotator cuff tears: A systematic review and meta-analysis
Source: JSES
Structural integrity after rotator cuff repair is frequently not achieved, but the clinical consequences of a retear remain disputed. The purpose of this meta-analysis was to analyze relationships between postoperative cuff integrity and shoulder pain and function.
Elbow fractures: Surgery or not?
Source: Orthopedics This Week
A new study, indeed, a critical analysis review, looked at a particular type of elbow fracture, the olecranon fractures, which typically are complicated by the fact they may involve multiple fragments and create ulnohumeral instability, and asked the question, should these patients be treated surgically or not?
What Causes Plantar Fasciitis to Flare Up?
Source: Verywell Health
Plantar fasciitis is one of the most common causes of heel and foot pain. It occurs when the plantar fascia, a band of tissue that runs along the bottom of the foot, becomes inflamed. Certain factors can cause plantar fasciitis to flare up, including lots of physical activity, wearing shoes without proper support, or rapid weight gain.
Ankylosing spondylitis and neck pain
Source: Medical News Today
Usually, ankylosing spondylitis (AS) starts in the lower spine, but it can also affect the upper spine and neck. For some, the neck is where AS symptoms begin, which may cause stiffness and pain.
Isometric Shoulder Exercises
Source: Verywell Health
Isometric exercise is a type of exercise in which you contract certain muscles without any other movement. A physical therapist may prescribe isometric shoulder exercises if you have pain or need to regain normal shoulder range of motion, strength, and/or mobility.
Both high- and low-dose exercise therapy found to be beneficial for knee osteoarthritis
Source: Medical Xpress
Researchers from Karolinska Institutet have compared high dose exercise therapy versus low dose in patients with symptomatic knee osteoarthritis. The study published in the journal Annals of Internal Medicine show that both groups had similar results. However, high dose exercise therapy provided superior outcomes related to function in sports and recreation in the short term, with results subsiding after six months.
What Is Hip Dysplasia?
Source: Verywell Health
Hip dysplasia is a condition that occurs when the hip socket (acetabulum) is too shallow to fully support the ball of the hip joint, called the femoral head. This typically affects a developing fetus, a condition called congenital hip dysplasia or developmental dysplasia of the hip (DDH). However, symptoms can appear during adolescence or even in adulthood.
McMurray test: What a positive result means
Source: Medical News Today
The McMurray test is a physical examination doctors use for knee injuries. A positive McMurray test means a person likely has a meniscal tear
How to treat hip bursitis
Source: Medical News Today
Hip bursitis is inflammation of the bursae of the hips. Treatment usually involves anti-inflammatory medication, physical therapy, and rest.
How long does it take to recover from a torn ACL?
Source: Medical News Today
Damage to the anterior cruciate ligament (ACL) is a common yet severe knee injury. Most people who experience a torn ACL recover in 3–12 months, depending on injury severity and goals for rehabilitation.
Clavicle Fracture Treatment: When Is Surgery Necessary?
Source: Verywell Health
Clavicle fractures, or broken collarbones, are typically treated without surgery. There is some evidence, though, to suggest that clavicle fractures may heal faster and more predictably when surgical repair is done.
What are some possible early warning signs of osteoporosis?
Source: Medical News Today
Osteoporosis causes bones to become porous and weaker, and many people do not have noticeable symptoms until they experience an injury or fracture. However, early signs of the condition can include receding gums, weakened grip strength, and brittle fingernails.
Jones Fracture of the Foot: Symptoms, Treatment, and Recovery
Source: Verywell Health
Jones fractures are caused by sudden force on the outside of the foot when twisted, usually with the heel off the ground. This can occur from overuse, playing sports, dancing, or a slip-and-fall accident.
8 Signs Of Mallet Finger
Source: Handcare (ASSH)
A mallet finger, sometimes called “baseball finger” because it can be common in baseball players, is a deformity of the finger typically caused by injury. You may have a mallet finger if you’ve recently jammed, cut, or broken your fingertip. Most likely, a hard object like a ball struck the tip of your finger or your finger was bent forcefully when lifting a heavy object or performing a daily task.
The Effect of PRP Augmentation of Arthroscopic Repairs of Shoulder Rotator Cuff Tears on Postoperative Clinical Scores and Retear Rates: A Systematic Review and Meta-Analysis
Source: MDPI
The aim of this review and meta-analysis is to assess recent clinical trials concerning the combination of operative treatment of rotator cuff tears and the administration of PRP and its effect on clinical scores and postoperative retear rates. The trials were used to compare the combination of PRP treatment and arthroscopic rotator cuff repair to arthroscopy alone.
Q&A: Common calf muscle injuries in runners over 40
Source: Medical Xpress
Calf muscle injuries are among the most common for runners over 40, particularly men. This type of soft tissue injury can heal, but it is going to take time. For younger runners, recovering from a calf muscle injury usually takes about six to eight weeks.
Glute force: Why big, strong bum muscles matter for your overall health
Source: Medical Xpress
Forget about how they look; what about what they do? Why is having big, strong glutes important for your body to function well? These muscles work together with your brain to generate a lot of power to hold your body up as gravity tries to pull it down. They also protect the hip joint from impact and from shearing forces that might cause long term damage.
8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain
Source: Self
There’s nothing fun about that stabbing pain outside your knee caused by iliotibial band syndrome. The good news though? Doing IT band stretches and strengthening exercises can provide much-needed relief.
What to know about shoulder arthritis
Source: Medical News Today
Shoulder arthritis refers to damage to the cartilage in the shoulder joint. It usually results from wear and tear on cartilage due to aging or injury, such as a fracture.
Stretches and exercises to relieve SI joint pain
Source: Medical News Today
The sacroiliac (SI) joint connects the spine to the pelvis. People who have injured this joint may experience pain in the lower back, buttocks, and down the back of the thigh. Simple stretches and exercises may ease the pain and help people move around more comfortably.
What to know about os trigonum syndrome
Source: Medical News Today
The os trigonum is an accessory, or extra bone, that sometimes develops behind the ankle. It does not always cause symptoms, but when it causes pain, due to irritation and inflammation, a doctor will refer to this discomfort as os trigonum syndrome.
Which types of arthritis can affect the arm?
Source: Medical News Today
Arthritis in the arm can cause pain, swelling, and stiffness in the elbow, shoulder, or wrists. It may affect one or more joints, depending on the type of arthritis a person has.
Exercise can modify fat tissue in ways that improve health—even without weight loss
Source: Medical Xpress
Exercise is one of the first strategies used to treat obesity-related health problems like type 2 diabetes and other cardiovascular disease, but scientists don't understand exactly how it works to improve metabolic health. To that end, University of Michigan researchers examined the effects of three months of exercise on people with obesity, and found that exercise can favorably modify abdominal subcutaneous adipose tissue, the fat tissue just beneath the skin, in ways that can improve metabolic health—even without weight loss.
Increased CXCL9 Level Linked to Increased Hip Fracture Risk in Men
Source: HealthDay
The researchers found that in men, but not in women, increasing CXCL9 levels were associated with an increasing risk for hip fracture. The odds ratios in the highest quartile compared with the lowest quartile were 10.35 (95 percent confidence interval, 1.90 to 56.39) and 1.46 (95 percent confidence interval, 0.59 to 3.60) in men and women, respectively.
A workout for cartilage implants
Source: Medical Xpress
Whether arising from being felled on the soccer pitch or a seemingly harmless collision with a coffee table, a minor injury to the cartilage in your knee can have major consequences. In the worst case, the weak spot gives rise to severe arthritis and an artificial knee is the only hope. However, if the problem is caught early, further deterioration could be prevented by a patch repair.
Marijuana Users More Prone to Infections After Knee, Shoulder Surgeries
Source: HealthDay
Surgeons have long advised patients to stop smoking cigarettes for several weeks before their operations to lower the risk of complications. But what about weed? New research has found reason for worry: Marijuana users had higher infection rates after minimally invasive knee and shoulder procedures. Patients also had higher rates of deep vein thrombosis (DVT) or potentially dangerous blood clots, though those risks were not statistically significant.
Minimally Invasive Lumbar Decompression Versus Minimally Invasive Transforaminal Lumbar Interbody Fusion for Treatment of Low-Grade Lumbar Degenerative Spondylolisthesis
Source: Spine
Objective: To compare perioperative outcomes, radiographic parameters, and patient-reported outcome measures (PROMs) between minimally invasive unilateral laminotomy with bilateral decompression (MIS-ULBD) versus MIS transforaminal lumbar interbody fusion (MIS-TLIF) for treatment of low-grade lumbar degenerative spondylolisthesis.
What Is Haglund`s Deformity?
Source: Verywell Health
Haglund's deformity is a bony bump where your Achilles tendon attaches at the back of your heel bone. Because of its prominence, the bump is subject to the effects of constant friction. This causes redness and irritation, and can cause skin thickening, pain, swelling, and increased skin lines.
Tennis Elbow: Symptoms, Causes, and Treatment
Source: Verywell Health
Tennis elbow (lateral epicondylitis) is swelling, inflammation, and subsequent tearing of the tendons in your forearm.These tissues, which attach muscle to bone, can become overtaxed with repetitive use, causing an aching or burning pain that gets worse when you grip or lift something.
Treatment of neurogenic scapular winging: a systematic review on outcomes after non-surgical management and tendon transfer surgery.
Source: JSES
Scapular winging is a rare condition of the shoulder girdle which presents challenging treatment decisions for clinicians. To inform clinical practice, clinicians need guidance on what the best treatment decision is for their patients and such recommendations should be based on the total evidence available. Therefore, the purpose of this review was to systematically review the evidence regarding non-surgical management and tendon transfer surgery of patients with neurologic scapular winging due to serratus anterior (SA) or trapezius (TP) palsy.
Total shoulder arthroplasty vs hemiarthroplasty in patients with primary glenohumeral arthritis with intact rotator cuff: Meta-analysis using the ratio of means
Source: ScienceDirect
Glenohumeral arthritis is a degenerative disease of the shoulder joint. When the rotator cuff is intact there is limited evidence in existing literature in superiority of outcomes between total shoulder arthroplasty (TSA) and hemiarthroplasty (HA).
Overview of de Quervain's Tenosynovitis
Source: Verywell Health
De Quervain's tenosynovitis is a condition that causes pain associated with the movement of the thumb and wrist. The cause of the pain of de Quervain's is inflammation within a confined area around the base of the thumb.
Other Conditions and Complications of Ankylosing Spondylitis
Source: healthline
AS is a chronic, debilitating disease. This means it can get progressively worse. Serious complications can arise, especially if the disease is left untreated.
What to know about myofascial pain syndrome
Source: Medical News Today
Myofascial pain syndrome is a chronic condition that affects the musculoskeletal system, including the bones, tendons, cartilage, ligaments, and connective tissue. Myofascial pain syndrome typically causes pain and tenderness in a specific area, such as the neck and one shoulder.
ACL Knee Repair Sometimes Leads to Better Outcomes Than Reconstruction
Source: healthline
Researchers say people who have knee repair surgery tend to have better outcomes than those who undergo knee reconstruction surgery. Experts, however, say the choice between the two operations isn’t always a simple one and sometimes the more intensive reconstruction surgery is necessary.
About half of nonsurgically managed posterior glenohumeral instability cases failed
Source: Healio
About half of patients who underwent 6 months of nonoperative management for isolated posterior glenohumeral instability required arthroscopic stabilization, according to a presentation.
Causes of Wrist Cracking and Popping
Source: Verywell Health
Popping and cracking in your wrist (also known as crepitus) can be an uncomfortable sensation that arises during many of your daily activities. Unfortunately, the origins of this joint noise are not always clear-cut.
Mueller-Weiss Syndrome: What to Know
Source: WebMD
Mueller-Weiss syndrome is a rare condition that causes severe arch pain on the inside of your mid- and hindfoot. It’s mostly found in people ages 40-60, and it’s much more common in women.
What are the most likely causes of upper back pain?
Source: Medical News Today
Pain in the upper back is usually the result of poor posture, muscle overuse, or injury. Treatment may include home remedies, such as rest and gentle exercises, or possibly seeing a physical therapist.
12 causes of shoulder pain and treatment options
Source: VeryWell Health
Shoulder pain can range from mild to severe and can come on suddenly or build up over time. Shoulder pain causes include fractures, tissue inflammation or tears, joint or ligament instability, and arthritis.
Cycling knee pain: What to know
Source: Medical News Today
Many cycling injuries occur due to overuse of the joints of the lower body, especially the knees.
Hip flexors get weak when we sit too much—but simple stretches and strengthening exercises can leave you less stiff
Source: Medical Xpress
I am sure you've been told you should stand up and move away from your work stations or use a standing desk where possible. One of the major benefits of doing this is to activate and stretch the hip flexor area.
Seven tips for exercising safely during a heatwave
Source: Medical Xpress
When summer temperatures soar, the idea of working out might be the furthest thing from your mind. But just because it's hot doesn't mean you can't still squeeze a workout in if you want to, though there are a few adjustments you may need to make to your normal routine.
Rare spine surgery restores elite athlete's mobility
Source: UCI Health
While mountain biking on the morning of his 47th birthday, Vince Bruno hit a stump on a backcountry trail, flew over the handlebars and crashed headfirst into a rock.
Results of Arthroscopic Revision Rotator Cuff Repair for Failed Open or Arthroscopic Repair: A Prospective Multicenter Study on 100 Cases
Source: The American Journal of Sports Medicine
To investigate results after arthroscopic revision RCR. We hypothesized that (1) arthroscopic revision RCR would lead to improved outcomes, (2) the clinical results would be dependent on tendon integrity and (3) tear pattern, tendon involvement, and repair technique would influence clinical and structural results.
How Carpal Tunnel Syndrome Is Diagnosed
Source: Verywell Health
If you have carpal tunnel syndrome (CTS), then you may understand how the symptoms can affect your everyday work and recreational activities. The pain, tingling, and weakness in your hand or fingers may keep you from typing on your computer, writing, or holding items. And one of the most challenging characteristics of carpal tunnel syndrome: getting an accurate diagnosis.
Why Your Feet Hurt When You Wake Up in the Morning
Source: healthessentials
It might be a sharp, stinging pain that runs along the bottom of your foot. Or maybe your heels feel tight or the top of your feet throb when you wake up. If your feet hurt in the morning, you may be wondering if you’re just getting up on the wrong side of the bed or if it’s something to be worried about.
Can COVID-19 cause neck pain?
Source: Medical News Today
Some people with COVID-19 experience neck pain, soreness, and stiffness. In some cases, neck pain can be a persistent symptom of long COVID.
How to thaw a frozen shoulder
Source: Harvard Health Publishing
Frozen shoulder, or adhesive capsulitis, occurs when inflammation and scar tissue invade the shoulder joint. It can start with inflammation of the joint that leads to scarring, or in some cases the scarring happens with little inflammation.
How Acupuncture Can Be Used for Knee Osteoarthritis
Source: healthline
Osteoarthritis is a major cause of disability, affecting 22.9 percentTrusted Source of people over age 40 around the world. This article explains how acupuncture can treat osteoarthritis of the knee, what to expect if you try acupuncture therapy, and how effective it is as a pain management tool.
Long-term persistence of treatment after hip fracture in a fracture liaison service
Source: scientific reports
Long-term adherence to antiosteoporosis medication (AOM) in the setting of a fracture liaison service (FLS) are not well known. Patients ≥ 50 with hip fracture seen in an FLS and recommended for treatment to prevent new fractures were analyzed.
Return to competitive wrestling after ACLR high
Source: Orthopedics This Week
After anterior cruciate ligament reconstruction (ACLR), return to sport is high in competitive wresting, according to a new study.
An analysis of the selection criteria for postgraduate physician assistant residency and fellowship programs in the United States
Abstract
Background: This study aims to investigate the admission criteria used by physician assistant postgraduate education programs in selecting licensed PA applicants for postgraduate training in the United States. To our knowledge, there have been no previously published reports on selection criteria and/or other factors infuencing postgraduate PA admission decisions.
Method: A non-experimental, descriptive research study was designed to obtain information from members of the Association of Postgraduate Physician Assistant Programs (APPAP).
Results: Twenty-three out of 73 postgraduate programs (35%) responded to the survey. The study reported that applicant PAs and NPs are largely selected on the basis of several factors. The most heavily weighted factor is the interview itself; other selection criteria perceived to be extremely/very important included board certification/eligibility, letters of recommendation, advanced degree, and personal essay. Survey data suggest that publications, undergraduate transcripts, and class rankings are not considered to be of high importance in applicant selection.
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