Hip bursitis is a common problem that causes pain over the outside of the upper thigh and hip joint. A bursa is a fluid-filled sac that allows smooth motion between two surfaces.
Source: Verywell Health
The aim of this clinical laboratory study was to compare scapular and rotator cuff muscle activation between standard and modified exercises.
Source: SAGA journals
Osteoarthritis, sometimes called "wear and tear" arthritis, is a common degenerative condition. Doctors can treat osteoarthritis with medication and surgery. People can also manage their symptoms with different exercises and stretches.
Source: Medical News today